Q&A: Massage Therapy: Breast Implants

Mizz B. asks: I just got breast implants, please explain to me how to massage them.

Massagewallah answers:

Thanks for asking! This is very important thing to do!

There are a few different methods of massage used to prevent incapsulation (Capsular Contracture) of the implant. First, this type of preventative massage need not be done on texured implants, only smooth (general massage is ok for texured implants, though). Also if the impants are submuscular (rather then subglandular) these exercises dont need to be done.

Massage is generally contraindicated for the first 24-72hrs post op.

The main two techniques, as you mentioned are 1.Pocket Quadrant Exercises (PCE) and 2. Compression work.

PCE involves manual displacement of the impant to the outermost corners of the implant pocket: Up, down, side to side, holding each for a few seconds. To start off with do this every 2-3 hours, for the first couple weeks postop, then 2-3 times a day for a few weeks after that, and then once a day for the life of the implants.

Compression work is using a flat palm pressed with light-to-medium pressure against the implant flattening it and keep the pocket open. This can also be done by laying on the floor. Do this about 30m a day for the first few months and then try to keep it up as you go on.

Another thing to do is to actually squeeze the implants, feeling your fingers meeting in the middle

Source(s):
Aristide M. LaVey, LMT subspecializing in post op breast implant massage therapy.

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